What vegetables can a dog eat? A healthy top 10!

louisvdh
03 August 2023
5 min. leestijd

Looking for a healthy snack for your dog? Treat him occasionally with a small piece of vegetables! Vegetables are packed with nutrients that will keep your dog in top shape. But not all vegetables are equally suitable for your dog. Some types can even do more harm than good. Discover with us 10 vegetables that your dog is allowed to eat. Enjoy!

Vegetables for your furry friend? Yes, but in moderation!

Vegetables are delicious and healthy, even for your dog. Most vegetables are low in calories and fat and contain a lot of fiber, vitamins, and minerals. That’s why they are the ideal snack to help with weight loss or to maintain a healthy weight, of course! However, vegetables can be difficult for a dog to digest. As a result, your buddy may experience stomach and intestinal problems quickly. Some vegetables also contain substances that can be harmful in larger quantities.

If you want to treat your dog to a healthy snack, always do so in moderation. Your dog can consume a maximum of 10% of his daily recommended calorie intake through vegetables. Below, we indicate the number of calories that 10 grams of each vegetable contains. Do you also want to know how many calories your dog is allowed to eat daily? Just Russel calculates this for you based on a number of unique characteristics of your dog. Take the test and find out!

These 10 vegetables are dog-friendly

1. Broccoli

You can feed your dog small amounts of broccoli. Besides fiber, broccoli also contains vitamin C, which is good for your dog’s coat, stress level, and immune system. In addition, vitamin K in broccoli makes your dog’s bones very strong. So, it’s ideal for a puppy in full growth!

However healthy this vegetable may be, do not overdo it! Due to the presence of isothiocyanates, it’s best to give broccoli in moderation. These substances can cause severe stomach pain and flatulence. A word to the wise is sufficient.

  • Serving tip: cut the broccoli into bite-sized pieces and cook them before giving them to your furry friend.
  • Calorie value: 2.7 kcal per 10 g

2. Carrot

Carrots are the favorite vegetables of many dogs because they are sweet, crunchy, and fun to chew on. And as a cherry on top of the carrot cake, they are also healthy! Carrot is an excellent low-calorie snack rich in vitamins B, C, D, E, K. These vitamins are good for your dog’s energy balance, coat, skeleton, muscles, and stress level. Betacarotene in carrots also enhances your dog’s vision and immune system.

  • Serving tip: you can serve this vegetable both raw and cooked. However, make sure to cut the carrot to a size that your dog cannot choke on. Also, moderate the quantities.
  • Calorie value: 4.1 kcal per 10 g

3. Beans

Beans are also a vegetable that your dog can eat. They contain many minerals and are a rich source of vitamin A, C, and K. But the biggest advantage of beans is their fiber content. These fibers make your dog feel satisfied quickly and delay hunger. So, it’s the ideal snack for dogs that need to shed a few kilos.

  • Serving tip: always cook beans before giving them to your furry friend. Beans are relatively calorie-rich, so don’t give too much.
  • Calorie value: 35 kcal per 10 g

4. Peas

Treating your dog occasionally with a pea is certainly not harmful! Peas are rich in vitamin A, B, C, and K, calcium, iron, fiber, manganese, and folate. This makes this leafy vegetable a winner for your dog’s immune system, heart, and energy level.

  • Serving tip: we recommend steaming the spinach instead of boiling it. When you cook spinach, many good nutrients are lost. That would be a shame, right? Always be careful with spinach and give it in moderation. An excess of spinach can have a counterproductive effect on your dog’s kidneys.
  • Calorie value: 2.1 kcal per 10 g

 

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